Monday 4 April 2016

Signs That Your Spouse Is Depressed





Marriage brings a lot of challenges and issues that tend to break the resolve of many people to hold on, especially when times are hard and the home-front isn’t bring any joy. Many couples tend to end up becoming violent and abusive of their spouse, while a great number come down with feelings of depression.

So how do you know if you or your spouse is suffering from depression? Do you have symptoms of clinical depression? 

Sure, most of us feel sad, lonely, or depressed at times. And feeling depressed is a normal reaction to loss, life's struggles, or an injured self-esteem. But when these feelings become overwhelming, involve physical symptoms, and last for long periods of time, they can keep you from leading a normal, active life. That's when it's time to seek medical help.

If left untreated, symptoms of clinical or major depression may worsen and last for months or sometimes even years. They can cause untold suffering and possibly lead to suicide. Recognizing the symptoms of depression is often the biggest hurdle to the diagnosis and treatment of clinical or major depression. 

Unfortunately, approximately half the people who experience symptoms never do get diagnosed or treated for their illness.

Not getting treatment can be life threatening. More than one out of every 10 people battling depression commits suicide.

What Are Symptoms of Depression?

According to the National Institute of Mental Health, symptoms of depression may include the following:

           Difficulty concentrating, remembering details, and making decisions

           Fatigue and decreased energy

           Feelings of guilt, worthlessness, and/or helplessness

           Feelings of hopelessness and/or pessimism

           Insomnia, early-morning wakefulness, or excessive sleeping

           Irritability, restlessness

           Loss of interest in activities or hobbies once pleasurable, including sex

           Overeating or appetite loss

           Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment

           Persistent sad, anxious, or "empty" feelings

           Thoughts of suicide, suicide attempts

1 comment:

  1. This is interesting. But what are the ways to stop depression? Thanks

    ReplyDelete