Tuesday 4 July 2017

5 Things You Must Know When Your Spouse Struggles with Depression





1.                  Depression is a whole-body problem. It affects our thoughts, actions, feelings, relationships and even our faith-walk. It can literally take over and distort every aspect of our life.

2.                  People don't ask to get this problem and they can't simply will it away. While treatment of depression is very effective, it often requires individual counseling, couples counseling as well as medications. Most people experience relief when they are willing to aggressively tackle the problem.

3.                  Depression impacts marriages. It steals joy and life. It robs not only the person suffering from it, but their mate, their children, their friends and family. This compounds the problem, creating even more distance, and more abandonment and isolation.

4.                  Depression is treatable. If you are willing to seek treatment through individual, couples and medication intervention, most recover. Communication in marriage improves, helping the individual rise out of their depression.      

5.                  Finally, seeking God's help is critical. He is the ultimate source of our joy and promises to give to us life in abundance. Faith in God often leads to seeking wise counsel in these other areas of our lives. Developing a comprehensive treatment plan includes looking at the way we think, dealing effectively with the concrete problems in our lives, obtaining the support of our family as well as enriching our faith-life.

Finding joy is possible, though this may have been missing in your life for some time. Consider whether or not depression has been a secret part of your relationship struggles and if so, seek help.





Adapted from Dr. David Hawkins