Below is a list of common sources
of marital stress and conflict; consider how you are currently dealing with
these issues, and how you could better deal with these issues:
1. Money problems.
Most couples argue over bills,
debt, spending, and other financial issues. How you decide to deal with money
problems in your marriage will determine whether these problems have a negative
or positive effect on your marriage.
2. Children.
Discipline, diet, and other
parenting issues can be sources of disagreement between couples. A child could
become the number one source of pressure in a marriage and can accentuate
differences in beliefs on issues like how to discipline, who is responsible for
most of the child care or what educational options to choose.
3. Sex.
Frequency, quantity, quality, and
infidelity are all common sources of stress and disharmony in a marriage.
4. Time apart.
Time apart and a lack of quality
time together serves to get people out of sync with each other.
5. Household Responsibilities.
Many couples argue over equitable
distribution of household work, and how to do it. Instead of sitting down and
dividing household chores fairly they quibble over who did or didn’t do what.
6. Friends.
Not all friends are helpful to
relationships some of them are toxic. Be sure you know the difference between a
friend who will enhance your relationship and one who will break it down.
7. Irritating habits.
Many people are married to
someone who has one or more habits they find undesirable. My ex never got angry
with me. I ask him once why and told him there had to be things I did that
irritated him. He responded by telling me he “loved everything about me.”
This was shortly before he
decided he no longer loved me! So, don’t be afraid to point out habits that
irritate you, just be sure you do it in a non-defensive way.
8. Family.
In-laws, siblings, children and
step-children can all create stress within a marriage. When coping with
negative issues because of family step gently. Our spouse should come first but
there are times you have to be willing to take a backseat and bite your tongue.
9. Expectations.
We all go into marriage with
certain expectations. Most of the time, marriage is the opposite of what we
expected. We romanticize marriage and become disillusioned once those romantic
expectations aren’t met. Unmet expectations are a major source of conflict in
marriages.
10. Personality conflicts.
Is your personality ruining your
marriage? There are personality traits that can doom a marriage to failure. Are
you a conflict avoider? Do you like to “one-up your spouse? Do you bend over
backwards to please your spouse, neglecting your needs in the process? If you
answered yes to any of these, your need to work on changes these negative
personality traits.
Each of the above is a very
common problem dealt with in a marriage. Although they are problems, they can
also be opportunities for growth, learning and accord. Whether these issues
remain problems causing stress in your marriage or become an opportunity for
growth is up to you.
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