Should
your child go for the football practice or other after school activity 5 days a
week? Are 3 days enough? It is common
for parents to be a little confused when it comes to deciding how much is too
much with reference to after school activities.
They
argue that since most of the activities are fun (as different from studies),
children will simply lap up these classes. But, too much of fun can also make a
child sick. Here is a simple guide that will help you decide how much is too
much for your child.
Kindergarten:
Your
child is just beginning to learn to interact and get used to discipline. His or
her after-school life should be simple and carefree. One or two classes per
week are enough at the beginning. Once the child settles down, look for more
challenging activities like a music program.
Primary 1:
One
or two activities per week, play dates and playground visits are recommended.
Avoid competitive sports activities. The child is still too young to have to
worry about winning and losing. After the rigors of a full day at school, he or
she needs a healthy outlet for pent up energy. Physical activities and
noncompetitive sports are best for this age.
Primary 2:
Your
child is old enough to voice opinions on what activities he or she wants.
Sports, swimming or computers - steer him towards things he likes. Many
children begin lessons on a musical instrument around this age. But, allow your
child some 'alone time' during which he can unwind and just do whatever he
wishes.
Socialization
begins to take center stage. Team sports are a good choice. Developing innate skills,
painting, drawing etc are good too. Let the child explore areas of interests.
But leave aside enough time for the family and for fun activities.
Primary 4:
At
this age, the child will tell you what he likes. He needs to get involved in
activities that will boost his confidence. This will also help him manage
stress as this is the time when social pressure is beginning to build. But,
beware of the homework demon. Your child needs more time with his studies.
Balancing his schoolwork with other activities is very important.
Primary 5:
The
fifth grader is bubbling with energy and will want to do just about everything.
But she or he may conveniently push studies to the background. So, close
supervision is needed. Keep one or two days free for family time and other
activities. Now is a great time to get your child interested in community
service.
Primary 6 / Preteen School Age:
Steer
him away from TV. This is the formative stage when they begin to get hooked on
life-long habits and activities that may affect their future well –being. Get
him engaged in activities that reinforce learning. Academic performance can be
improved by encouraging your preteen to join clubs like the Girl/Boy Scouts
program, language clubs, chess clubs etc. As a thumb rule, 16-20 hours a week
of extra activity should be more than enough. But look out for signs of
burnout.
What
you select for your child and how long he should work at it is basically
decided by the child's temperament. As a parent, you should closely observe
your child and base your decisions on feedback from the child himself.
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