Showing posts with label cancer. Show all posts
Showing posts with label cancer. Show all posts

Friday, 6 January 2017

15 Cancer Warning Signs Men Ignore

 
As the New Year unfolds, people, especially fathers and husbands get preoccupied with a lot of planning and expectations for career, finances and for the family. For many, New Year resolutions are the order of the day. But for a lot of men, a trip to the doctor or a medical plan would be the least conceivable thing at this time.

However, as a father and husband, if you must stay alive for your family’s sake, this is time to begin to take stock of your health, especially early warning signs of cancer.

One of the best ways to fight the disease is to catch it in the early stages, when it’s more treatable. The problem is that the warning signs for many kinds of cancer can seem pretty mild and people tend to just ignore them.

Here are 15 signs and symptoms. Some are linked more strongly to cancer than others, but all are worth knowing about - and even talking over with your doctor.

1.         Problems When You Pee
Many men have some problems peeing as they get older, like:
           A need to pee more often, especially at night
           Dribbling, leaking, or an urgent need to go
           Trouble starting to pee, or a weak stream

An enlarged prostate gland usually causes these symptoms, but so can prostate cancer. See your doctor to check on the cause of the problem. He’ll give you an exam to look for an enlarged prostate, and he may talk to you about a blood test (called a PSA test) for prostate cancer.

2.         Changes in Your Testicles
 "If you notice a lump, heaviness, or any other change in your testicle, never delay having it looked at," says Herbert Lepor, MD, urology chairman at New York University Langone Medical Center. 

"Unlike prostate cancer, which grows slowly, testicular cancer can take off overnight." Your doctor will look for any problems with a physical exam, blood tests, and an ultrasound of your scrotum.

3.         Blood in Your Pee or Stool
These can be among the first signs of cancer of the bladder, kidneys, or colon. It's a good idea to see your doctor for any bleeding that’s not normal, even if you don't have other symptoms, Lepor says. Although you're more likely to have a problem that's not cancer, like hemorrhoids or a urinary infection, it's important to find and treat the cause.

4.         Skin Changes
When you notice a change in the size, shape, or color of a mole or other spot on your skin, see your doctor as soon as you can. 

Spots that are new or look different are top signs of skin cancer. You’ll need an exam and perhaps a biopsy, which means doctors remove a small piece of tissue for testing. 

With skin cancer, you don't want to wait, says Marleen Meyers, MD, an oncologist at NYU Perlmutter Cancer Center.

5.         Changes in Lymph Nodes
Swollen lymph nodes, small bean-shaped glands found in your neck, armpits, and other places, often signal that something's going on in your body. Usually, they mean your immune system is fighting a sore throat or cold, but certain cancers also can make them change. Have your doctor check any swelling that doesn't get better in 2 to 4 weeks, Meyers says.

6.         Trouble Swallowing
Some people have trouble swallowing from time to time. But if your problems don’t go away and you’re also losing weight or vomiting, your doctor may want to check you for throat or stomach cancer. He’ll start with a throat exam and barium X-ray
.
During a barium test, you drink a special liquid that makes your throat stand out on the X-ray.

7.         Heartburn
You can take care of most cases of heartburn with changes to your diet, drinking habits, and stress levels. If that doesn’t help, ask your doctor to look into your symptoms. Heartburn that doesn't go away or gets worse could mean stomach or throat cancer.

8.         Mouth Changes
If you smoke or chew tobacco, you have a higher risk of mouth cancer. Keep an eye out for white or red patches inside your mouth or on your lips. Talk to your doctor or dentist about tests and treatments.

9.         Weight Loss Without Trying
Pants fitting a little looser? If you haven’t changed your diet or exercise habits, it could mean that stress or a thyroid problem is taking a toll. But losing 10 pounds or more without trying isn’t normal. 

Although most unintended weight loss is not cancer, it’s one of the signs of cancer of the pancreas, stomach, or lungs. Your doctor can find out more with blood tests and tools that make detailed pictures of the inside of your body, like a CT or PET scan.

10.       Fever
A fever is usually not a bad thing -- it means your body is fighting an infection. But one that won't go away and doesn’t have an explanation could signal leukemia or another blood cancer. Your doctor should take your medical history and give you a physical exam to check on the cause.

11.       Breast Changes
"Men tend to ignore breast lumps because breast cancer isn't on their radar," Meyers says. "But 1% of all breast cancers occur in men, although they're usually diagnosed much later." 

Don’t take any chances. If you find a lump, tell your doctor and have it checked.

12.       Fatigue
Many types of cancer cause a bone-deep tiredness that never gets better, no matter how much rest you get. It’s different from the exhaustion you feel after a hectic week or a lot of activity.

If fatigue is affecting your daily life, talk to your doctor. He can help you find the cause and let you know if there are ways to treat it.

13.       Cough
In nonsmokers, a nagging cough is almost never cancer. Most go away after 3 to 4 weeks. If yours doesn’t, and you’re short of breath or cough up blood, don't delay a visit to your doctor, especially if you smoke. 

A cough is the most common sign of lung cancer. Your doctor can test mucus from your lungs to see if you have an infection. He may also give you a chest X-ray to check for another problem.

14.       Pain
Cancer doesn’t cause most aches and pains, but if you’re hurting for more than a month, don’t just grin and bear it. Ongoing pain can be a signal of many types of cancer, especially those that have spread, Lepor says.

15.       Belly Pain and Depression
It’s rare, but depression along with stomach pain can be a sign of cancer of the pancreas. Should you worry? Not unless this cancer runs in your family, Meyers says. Then you need to see your doctor.







                                                                                                                    

Saturday, 5 March 2016

9 Ways To Lower Your Cancer Risk



 
These lifestyle choices may make cancer less likely.

You’ve seen the hype-filled headlines: “The Cancer Prevention Diet!” “Slash Your Risk of Cancer in Half in Just Minutes a Day!” Is it true that you can cut your cancer risk with simple choices you make every day?

Well, there’s nothing magic about cancer prevention, no “killer app” that can instantly keep you healthy. Genetics play a big role in cancer, so even if you try to live a perfectly healthy life, it’s possible that you may develop cancer.

But experts estimate that at least a third of all adult cancer cases are linked to lifestyle, which is within your control.

With every healthy choice you make -- and every unhealthy habit you drop -- you’re chipping away at your cancer risk. Here are eight of the healthiest habits you can develop to help prevent cancer (plus a ninth one that experts are still cautious about).

What Are Your Cancer Risks? Find Out Here

1.         Be Smoke Free.
Lung cancer kills more women and men in the U.S. than any other cancer -- 28% of all cancer deaths, or about 160,000 people every year. The vast majority of those deaths are due to smoking.

And that’s just lung cancer. Smoking has also been linked to more than a dozen other cancers and accounts for 30% of all cancer deaths overall.

That's why many doctors will tell you that the biggest anti-cancer step you can take is to stop smoking, or never start. But even if you’re having trouble quitting entirely, you can reduce your cancer risk significantly by just cutting back.

A study that appeared in the Journal of the American Medical Association in 2010 found that smokers who cut back from about 20 cigarettes per day to less than 10 per day reduced their lung cancer risk by 27%. It’s a good first step, but don't stop there; quit completely for your health's sake.

Even if you’re a nonsmoker, don’t assume smoke isn’t permeating your life. About 3,000 cases of lung cancer each year occur as a result of exposure to secondhand smoke, and there are strong indicators that other cancers may be linked to secondhand smoke as well.

 “If you’re in a closed bar or nightclub and 100 people in there are smoking, you might as well be,” says Mack Ruffin IV, MD, MPH, a professor in the department of family medicine at the University of Michigan and an expert in preventive oncology. “If you leave a bar and your clothes smell of tobacco, you’ve inhaled a lot of cigarette smoke.”

So think twice before spending regular nights out in smoke-filled clubs, or letting your child ride home regularly with someone who smokes in the car.

2.         Don't Weight.
Many people probably know that carrying too much weight around isn’t good for your heart, but did you know that it’s a major risk factor for cancer as well? Obesity is the culprit behind some 14% of cancer deaths, and more than 3% of new cancer cases, every year.

“Our No. 1 recommendation for cancer risk reduction is to stay as lean as possible within a healthy weight range. This may be one of the most important ways to prevent cancer,” says Alice Bender, MS, RD, manager of nutrition communications at the American Institute for Cancer Research (AICR).

In November 2007, the AICR put out an expert report summarizing how food, nutrition, and physical activity affect cancer and cancer prevention. Being overweight, according to the AICR report, is linked to a wide variety of cancers, including esophageal, pancreatic, gall bladder, breast, endometrial, and kidney cancers.

3.         Bust a Move.
All forms of physical activity help to prevent many forms of cancer, according to the AICR Expert Report. You may not get six-pack abs with 30 minutes of moderate exercise every day, but a number of studies have found evidence that just this much physical activity can cut your risk of many common cancers by 30% to 50%.

“It doesn’t matter that much what kind of exercise you do, or when - just do it,” Ruffin says. “Let’s correlate it to smoking.

If you can cut your weight down to a healthy range, increase your physical activity, and increase your fruit and vegetable intake. That’s the equivalent to stopping smoking if you were a smoker. People don’t understand how important these factors are, because they creep up over your life span.”

4.         Plant Your Plate.
There are a number of different foods that may help to prevent certain types of cancer. “For example, tomatoes, watermelon, and other foods containing lycopene have evidence showing that they probably reduce the risk of prostate cancer,” Bender says.

But if you’re aiming to slice your risk of many cancers across the board, load your plate with plants, particularly non-starchy vegetables and fruits. That’s why the AICR report’s No. 4 recommendation is to eat mostly foods that come from plants -- at least 14 ounces every day.

The Mediterranean diet, St. Tropez diet, and the green diet all are based on a diet rich in fruits and vegetables. Diets that tend to prevent cancer are rich in plant-based foods.
AICR’s “new American plate” plan offers an easy cheat sheet on eating to prevent cancer. Fruits, vegetables, beans, and whole grains should cover two-thirds of your plate; the other one-third should contain lean meats, fish, and low-fat dairy.

5.         Drop the Drink.
When it comes to health, alcohol wields a double-edged sword. There is plenty of evidence to suggest that light alcohol consumption, especially red wine,may be beneficial for heart health.

But on the other hand, it appears that any alcohol consumption can raise your risk of cancer.

“For cancer, there is no safe level of alcohol,” Bender says. “It’s a dose response: The more you drink, the greater the risk, especially for certain cancers like those of the mouth, throat, and esophagus.” And if you smoke, too, the combined effects of drinking and smoking shoot your risk for these up even higher.

What to do? Both the AICR expert report and the American Cancer Society recommend that women limit alcohol consumption to no more than one drink per day, and men no more than two.

6.         Shake Off Stress.
“People always want to know if stress can raise your cancer risk,” Ruffin says. “There’s no convincing evidence that, by itself, stress is an independent risk factor for cancer.
But what it cando is lead people to engage in unhealthy behavior in an effort to cope with stress. If you’re overeating, drinking, or smoking to self-medicate your stress away, those behaviors all raise your cancer risk.”

So instead, Ruffin recommends finding healthy ways of coping with stress, like exercise (which helps to reducecancer risk), meditation, and journaling.

7.         Pull Down the Screens.
Many screening tests for various cancers, like mammograms and prostate-specific antigen (PSA) testing, don’t actually prevent cancer -- they just catch it at a very early stage, when it may be more treatable.

But other tests, like Pap tests and colonoscopies, can help detect precancerous changes that, if left untreated, can turn into cervical cancer or colon cancer.

There are many confusing messages about what screening tests different people should use, and when. Instead of trying to figure it out on your own, Ruffin says, talk to your doctor about your individual situation.

Take screening mammograms, for instance. The question isn’t “Should women under 50 get mammograms?” but “Should I, given my own personal situation and family health history, start mammograms before 50?”

“And don’t think one conversation is enough,” Ruffin says. “Things about your health situation change, and so does our knowledge about cancer and screening. Ask your doctor about it this year, and next year, and the year after that.”

8.         Dig Your Roots.
Ruffin advises all of his patients to learn their family health histories in detail. “Family history is where we can really create a personalized strategy for cutting cancer risk and catching it early,” he says. “But it’s a piece I don’t think people bring up nearly often enough.”

So next time you have a family reunion, make it a project to gather information on who’s had what health condition and when. “Gather on Skype or Facebook or face to face and talk about this,” Ruffin says.

The Surgeon General’s Family Health History Initiative lets you create a personalized diagram that you can download to keep on your own computer, or copy and share with other family members to keep the info flowing.

9.         Aspirin -- Maybe, and with a Dose of Caution.
Should you take aspirin to prevent cancer? The jury’s still out, but at least some evidence points that way.

A large study published in 2010 found that daily use of low-dose aspirin can cut the risk of death due to certain cancers (primarily lung, colorectal, and esophageal cancer) by as much as 21%.

But regular aspirin use can come with side effects, especially stomach bleeding and irritation. Most experts say it’s way too soon to recommend a cancer-fighting aspirin a day.

“We’d all like preventing cancer to be as easy as taking a little pill, but the fact is that you’ll reduce your cancer risk much more by maintaining a healthy weight, exercising, and eating fruits and vegetables than you will by taking aspirin,” Ruffin says.
Talk to your doctor before you start taking aspirin on a regular basis for any reason.

Friday, 4 March 2016

15 Cancer Symptoms No Man Should Ignore



You eat pretty well (some days) and work out (most days). But if you’re like a lot of men, a trip to the doctor isn't on your to-do list. That can be bad if it means you brush off early signs of cancer.

One of the best ways to fight the disease is to catch it in the early stages, when it’s more treatable. The problem is that the warning signs for many kinds of cancer can seem pretty mild.

Take a look at these 15 signs and symptoms. Some are linked more strongly to cancer than others, but all are worth knowing about -- and even talking over with your doctor.

1.         Problems When You Pee

Many men have some problems peeing as they get older, like:

           A need to pee more often, especially at night
           Dribbling, leaking, or an urgent need to go
           Trouble starting to pee, or a weak stream

An enlarged prostate gland usually causes these symptoms, but so can prostate cancer. See your doctor to check on the cause of the problem. He’ll give you an exam to look for an enlarged prostate, and he may talk to you about a blood test (called a PSA test) for prostate cancer.

2.         Changes in Your Testicles
"If you notice a lump, heaviness, or any other change in your testicle, never delay having it looked at," says Herbert Lepor, MD, urology chairman at New York University Langone Medical Center.

"Unlike prostate cancer, which grows slowly, testicular cancer can take off overnight." Your doctor will look for any problems with a physical exam, blood tests, and an ultrasound of your scrotum.

3.         Blood in Your Pee or Stool
These can be among the first signs of cancer of the bladder, kidneys, or colon. It's a good idea to see your doctor for any bleeding that’s not normal, even if you don't have other symptoms.

Although you're more likely to have a problem that's not cancer, like hemorrhoids or a urinary infection, it's important to find and treat the cause.

4.         Skin Changes
When you notice a change in the size, shape, or color of a mole or other spot on your skin, see your doctor as soon as you can. Spots that are new or look different are top signs of skin cancer.

You’ll need an exam and perhaps a biopsy, which means doctors remove a small piece of tissue for testing. With skin cancer, you don't want to wait, says Marleen Meyers, MD, an oncologist at NYU Perlmutter Cancer Center.

5.         Changes in Lymph Nodes
Swollen lymph nodes, small bean-shaped glands found in your neck, armpits, and other places, often signal that something's going on in your body. Usually, they mean your immune system is fighting a sore throat or cold, but certain cancers also can make them change.

Have your doctor check any swelling that doesn't get better in 2 to 4 weeks.

6.         Trouble Swallowing
Some people have trouble swallowing from time to time. But if your problems don’t go away and you’re also losing weight or vomiting, your doctor may want to check you for throat or stomach cancer.

He’ll start with a throat exam and barium X-ray. During a barium test, you drink a special liquid that makes your throat stand out on the X-ray.

7.         Heartburn
You can take care of most cases of heartburn with changes to your diet, drinking habits, and stress levels. If that doesn’t help, ask your doctor to look into your symptoms. Heartburn that doesn't go away or gets worse could mean stomach or throat cancer.

8.         Mouth Changes
If you smoke or chew tobacco, you have a higher risk of mouth cancer. Keep an eye out for white or red patches inside your mouth or on your lips. Talk to your doctor or dentist about tests and treatments.

9.         Weight Loss Without Trying
Pants fitting a little looser? If you haven’t changed your diet or exercise habits, it could mean that stress or a thyroid problem is taking a toll.

But losing 10 pounds or more without trying isn’t normal. Although most unintended weight loss is not cancer, it’s one of the signs of cancer of the pancreas, stomach, or lungs. Your doctor can find out more with blood tests and tools that make detailed pictures of the inside of your body, like a CT or PET scan.

10.       Fever
A fever is usually not a bad thing -- it means your body is fighting an infection. But one that won't go away and doesn’t have an explanation could signal leukemia or another blood cancer. Your doctor should take your medical history and give you a physical exam to check on the cause.

11.       Breast Changes
"Men tend to ignore breast lumps because breast cancer isn't on their radar," Meyers says. "But 1% of all breast cancers occur in men, although they're usually diagnosed much later."

Don’t take any chances. If you find a lump, tell your doctor and have it checked.

12.       Fatigue
Many types of cancer cause a bone-deep tiredness that never gets better, no matter how much rest you get. It’s different from the exhaustion you feel after a hectic week or a lot of activity.

If fatigue is affecting your daily life, talk to your doctor. She can help you find the cause and let you know if there are ways to treat it.

13.       Cough
In nonsmokers, a nagging cough is almost never cancer. Most go away after 3 to 4 weeks. If yours doesn’t, and you’re short of breath or cough up blood, don't delay a visit to your doctor, especially if you smoke.

A cough is the most common sign of lung cancer. Your doctor can test mucus from your lungs to see if you have an infection. He may also give you a chest X-ray to check for another problem.

14.       Pain
Cancer doesn’t cause most aches and pains, but if you’re hurting for more than a month, don’t just grin and bear it. Ongoing pain can be a signal of many types of cancer, especially those that have spread.

15.       Belly Pain and Depression
It’s rare, but depression along with stomach pain can be a sign of cancer of the pancreas. Should you worry? Not unless this cancer runs in your family, Meyers says. Then you need to see your doctor.



15 Cancer Symptoms No Woman Should Ignore



 Women's bodies are always changing. Sometimes changes that seem normal can be signs of cancer, though.
The key is to pay attention to your body so you can notice when something's different, says Robyn Andersen, PhD, of the Fred Hutchinson Cancer Research Center in Seattle. "New symptoms indicate something has changed in your body, and you want to know what that means."

So, what should you watch for?

1.         Breast changes
Most breast lumps aren't cancer, but your doctor should always check them. Let her know about these changes, too:
  • Skin dimpling or puckering
  • Nipples that turn inward
  • Nipple discharge
  • Redness or scaling of your nipple or breast skin
To look for the cause of your symptoms, your doctor will do a physical exam and ask you questions about your medical history. You may also have tests like a mammogram or a biopsy, when doctors remove a tiny piece of tissue for testing.

2.         Bloating
"Women are natural bloaters," says Marleen Meyers, MD, an oncologist at NYU Langone Medical Center. "It's OK to wait a week or two to see if it goes away."

If your symptoms don't get better with time, or if they happen with weight loss or bleeding, see a doctor. Constant bloating can sometimes mean ovarian cancer. 

You'll have a pelvic exam as well as blood tests, and sometimes an ultrasound, to look for the cause of the problem, Andersen says. 

3.         Between-Period Bleeding
If you’re still getting periods, tell your doctor if you’re spotting between them. Bleeding that’s not a part of your usual monthly cycle can have many causes, but your doctor will want to rule out endometrial cancer (cancer of the lining of your uterus). 

Bleeding after menopause is never normal and should be checked right away.

4:         Skin Changes
A change in the size, shape, or color of a mole or other spot is a common sign of skin cancer. See your doctor for a thorough exam and perhaps a biopsy. This is one time you don't want to wait, Meyers says.

5.         Blood in Your Pee or Stool
Talk to your doctor if you're bleeding from a part of your body that normally doesn't, especially if the bleeding lasts more than a day or two, Meyers says.

Bloody stool is often from hemorrhoids, but it can also be a symptom of colon cancer. Bloody urine is usually the first sign of cancer of the bladder or kidneys.

6.         Changes in Lymph Nodes
Lymph nodes are small, bean-shaped glands around the body. Most changes in them come from common infections. But some cancers, including leukemia and lymphoma, can also cause lymph nodes to swell.

It's a good idea to see your doctor if you have a lump or swelling anywhere in your body that lasts a month or more, Meyers says.

7.         Trouble Swallowing
Occasional trouble swallowing is nothing to worry about. But when it happens often, especially with vomiting or weight loss, your doctor may want to check you for throat or stomach cancer. 

He'll look into your symptoms with a throat exam and a barium X-ray. During a barium test, you drink a special liquid that makes your throat stand out on the X-ray.

8.         Weight Loss Without Trying
Most women wish extra pounds would magically melt away. But losing 10 pounds or more without a change in your diet or exercise habits could signal a problem.

Most unintended weight loss is not cancer, Meyers says. It's often caused by stress or your thyroid, but it can be a sign of pancreatic cancer. Stomach and lung cancers are also possible. 

Your doctor may ask for a lot of tests to look for a problem, including blood tests and imaging tests, like a CT scan.

9.         Heartburn
Too much food, alcohol, or stress (or all three) can cause serious heartburn. Meyers suggests that you change your diet for a week or two to see if your symptoms get better. 

If that doesn't help, talk to your doctor. Heartburn that doesn't go away or gets worse could mean cancer of the stomach, throat, or ovaries.

10.       Mouth Changes
If you smoke, watch for white or bright-red patches inside your mouth or on your lips. Both can signal oral cancer. Ask your doctor or dentist about tests and treatment.

11.       Fever
A fever that doesn’t go away and can't be explained could mean leukemia or another blood cancer. Your doctor should get the details of your medical history and give you a physical exam to check for the cause.

12.       Fatigue
A lot of women are tired because they lead hectic lives. But extreme tiredness that won’t go away isn’t normal.

Talk to your doctor if your fatigue never gets better or if you have other symptoms, like blood in your stool. Your doctor will ask for your complete medical history and give you blood tests. 

13.       Cough
Most coughs go away on their own in 3 to 4 weeks. Don't ignore one that lasts longer than that, especially if you smoke or are short of breath. If you cough up blood, go to the doctor. A cough is the most common symptom of lung cancer.

14.       Pain
Cancer doesn’t cause most aches. But ongoing pain can signal bone, brain, or other cancers. Ask your doctor about any unexplained aches that last a month or longer.

15.       Belly Pain and Depression
It’s rare, but belly pain plus depression can be a sign of pancreatic cancer. Should you worry? Not unless pancreatic cancer runs in your family, Meyers says. "Then you need a prompt [exam]."


Sunday, 29 November 2015

Celine Dion Praying For Miracle For Husband, René Angélil Battling Throat Cancer



It is said that a family that prays together sticks together. This is what popular singer Celine Dion seems to be teaching the world. Her amazing song says, her heart will go on, and reportedly the Canadian chanteuse is quietly praying that Rene Angelil's does as well -- for a little while longer.

Reports say Celine is holding out for a miracle for her cancer-stricken husband but fears this may be the last holiday they spend together as a family.

According to a Closer Weekly celebrity news featured report, one of Celine Dion's close companions says the singer is desperately trying to enjoy what may be last precious moments with her husband, and she pledges to cherish each passing minute.

"This is very likely the last Christmas they'll celebrate with Rene. Celine is trying to make the most of whatever time they have left with Rene."

Angélil, 73, is reportedly battling a third occurrence of throat cancer. In a recent interview, Celine said a feeding tube has nourished the ailing music manager for the last two years as he struggles to beat the insidious disease.

A week ago, Dion sat down with GMA co-hosts. Then, she said Rene is "doing great" and is "stable." However, doctors are unsure about his chances of recovery or another remission.

Last year, Celine Dion's husband relinquished his role as her longtime manager after surgeons removed a malignant tumor from this throat. Shortly after that, Dion put her Las Vegas residency at Caesars Palace on hold for a year.

Dion returned to the stage in August to raving fans. She said it was part of fulfilling her husband's wish that she do what she does best. In another interview, this time with USA Today, Celine said her husband wants to pass away in her arms when the moment comes.

Celine Dion's recent vocal performance in the wake of the Paris terror attacks moved many to tears at the American Music Awards. According to Hollyscoop, her emotions were twofold: on the one hand, she mourned victims and survivors of the French tragedy; on another, she privately professed love for her beloved husband.

Americans are in the midst of the holiday season, a time full of miracles in every form and fashion. We continue our prayers for Celine and her family that Rene and others stricken with cancer and dreaded disease receive marvels of health and comfort.




Friday, 2 October 2015

Can Breast Cancer in Women Be Prevented?





There is no guaranteed way to prevent breast cancer. Reviewing the risk factors and modifying the ones that can be altered (increase exercise, keep a good body weight, etc.) can help in decreasing the risk.
Following the American Cancer Society's guidelines for early detection can help early detection and treatment.
There are some subgroups of women that should consider additional preventive measures.
Women with a strong family history of breast cancer should be evaluated by genetic testing. This should be discussed with a health-care provider and be preceded by a meeting with a genetic counselor who can explain what the testing can and cannot tell and then help interpret the results after testing.
Chemoprevention is the use of medications to reduce the risk of cancer. The two currently approved drugs for chemoprevention of breast cancer are tamoxifen (a medication that blocks estrogen effects on the breast tissue) and raloxifene (Evista), which also blocks the effect of estrogen on breast tissues. Their side effects and whether these medications are right for an individual need to be discussed with a health-care provider.
Aromatase inhibitors are medications that block the production of small amounts of estrogen usually produced in postmenopausal women. They are being used to prevent reoccurrence of breast cancer but are not approved at this time for breast cancer chemoprevention.
For a small group of patients who have a very high risk of breast cancer, surgery to remove the breasts may be an option. Although this reduces the risk significantly, a small chance of developing cancer remains.